Photo by Sean Stratton on Unsplash


Video, Audio, Books, Organizations

Video and Audio

MINDFULNESS Radio Interview, 2020 ~
The Art of Wellbeing and Importance of Being
Kind to Ourselves at This Difficult Time~ 

with Libby Robinson (8:10 minutes).

MINDFULNESS Radio Interview, 2017 ~ 
with Libby Robinson and Claire Weiner (8:24 minutes).

with Libby Robinson (1 hour, 23 minutes).

with Libby Robinson, Claire Weiner, Rita Benn and Lynn Sipher (1 hour, 21 minutes).

Authors and Books

Sharon Begley, Train Your Mind, Change Your Brain.

Sylvia Boorstein, Happiness is an Inside Job.

Tara Brach, Radical Acceptance.

Joan Boryshenko, Mending Your Body, Minding Your Mind.

Jeffrey Brantley, Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic.

Pema Chodron, When Things Fall Apart.

R. Davidson, and S. Begley, The Emotional Life of Your Brain.

Christopher Germer, The Mindful Path to Self-Compassion: Freeing Yourself from Compulsive Thoughts.

J. Forsyth and G. Eifert, The Mindfulness & Acceptance Workbook for Anxiety.

Steven Hayes, Get Out of Your Mind & Into Your Life: The New Acceptance and Commitment Therapy.

Bhante Henepola Gunaratana, Mindfulness in Plain English.

Jon Kabat-Zinn, Arriving at Your Own Door—108 Lessons in Mindfulness.

Jon Kabat-Zinn, Coming to Our Senses: Healing Ourselves and the World through Mindfulness.

Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness.

Jon Kabat-Zinn, Mindfulness for Beginners: Reclaiming the Present Moment – And Your Life.

Jon Kabat-Zinn, Wherever You Go There You Are, Mindfulness Meditation in Everyday Life.

Jack Kornfield, Meditation for Beginners.

Jack Kornfield, After the Ecstasy the Laundry.

Sameet M. Kumar, The Mindful Path Through Worry and Rumination: Letting Go of Anxious Thoughts and Feelings.

Kristin Neff, Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind.

S. Orsillo and L. Roemer, The Mindful Way Through Anxiety: Break Free From Chronic Worry and Reclaim Your Life.

Sakyong Mipham, Rimpoche, Turning your Mind into an Ally.

Sharon Salzberg, Lovingkindness—The Revolutionary Art of Happiness.

Kirk Strosahl and Patricia Robinson, The Mindfulness & Acceptance Workbook for Depression.

Thich Nhat Hanh. Peace Is Every Step: The Path of Mindfulness in Everyday Life.

Williams, Teasdale, Segal and Kabat-Zinn. The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness.

S. Smalley, and D. Winston, Fully Present.


Web Association for Mindfulness in Education

Print Center for Building a Culture of Empathy

Center for Contemplative Mind in Society

Center for Healthy Minds

Center for Mindful Self-Compassion

Center for Mindfulness in Medicine, Healthcare and Society

Center for Nonviolent Communication

The Fetzer Institute (in West Michigan)

Forgive for Good

The Garrison Institute

Grand Rapids Center for Mindfulness

Greater Good

Impact Foundation

Insight Meditation Ann Arbor

Michigan Buddhist

Michigan Collaborative for Mindfulness in Education

Mindful City Ann Arbor

MIndful: Taking Time for What Matters

Mindfulness-based Cognitive Therapy

The Mindful Word

Self-Compassion (Dr. Kristin Neff)

Still Mountain Meditation Ann Arbor

Stuck in Meditation

UCLA Mindful Awareness Research Center

University of California-San Diego Center for Mindfulness

Wellspring Institute for Neuroscience and Contemplative Wisdom