All Are Welcome
Note: These sessions are offered by organizations outside the AACFM, specifically Open Mindfulness Meditation (OMM) and the Cancer Support Community (CSC). Some of the leaders of these guided offerings are also teachers from the Ann Arbor Center for Mindfulness.
The following weekly drop-in meditation sessions are free and open to anyone interested in practicing mindfulness meditation. They provide guided secular meditations led by experienced practitioners, for meditators at all levels of experience, whether beginners or experienced meditators, who want to reinforce their practice.
Open Mindfulness Meditation (OMM)
Join Open Mindfulness Meditation (OMM) in cultivating equanimity, wisdom, and compassion. Free. Open to all: new and experienced meditators. No registration required, just come when you can. Four of our five weekly sessions are on Zoom. The Tuesday evening session is in person. For more information or to receive the Zoom link from OMM, email openmindfulnessmeditation@gmail.com
MONDAYS, 9 – 9:40 am.
TUESDAYS, 11 – 11:40 am.
TUESDAYS, 6 – 7 pm, in person at Ypsilanti Public Library, Superior Branch, 1900 Harris Rd., Ypsilanti.
THURSDAYS, 7 – 7:30 pm.
FRIDAYS, 11 – 11:40 am.
Cancer Support Community (CSC) Meditation — Online or In-Person
The Cancer Support Community of Greater Ann Arbor holds professionally facilitated meditation sessions every Tuesday and Thursday. Sessions are led by meditation teachers, including teachers from the Ann Arbor Center for Mindfulness. These free weekly mindfulness meditations are available to anyone impacted by cancer, including survivors, loved ones, and supporters. Beginning and experienced meditators are welcome.
You may register here for Tuesday or Thursday sessions.
Please visit the CSC website or watch a 12 Minute Meditation with Clair Weiner for more information.
TUESDAYS from 1 – 2pm online via Zoom.
THURSDAYS from 4 – 5pm online via Zoom and in person at the Trinity Health Cancer Center in Brighton.