ALL ARE WELCOME

The following weekly drop-in meditation sessions are open to anyone interested in practicing mindfulness meditation. They provide guided secular meditations led by experienced mindfulness meditators, including teachers from the Ann Arbor Center for Mindfulness. For all levels of experience – beginners, as well as experienced meditators, who want to reinforce their practice.

Open Mindfulness Meditation - Online 

 

Join us in cultivating equanimity, wisdom, and compassion. Free. Open to all: new and experienced meditators. No registration required. Just join us virtually on Zoom. To get the Zoom link for a meditation session, please contact the individuals below.

 

TUESDAYS, 11:00 am –12:00 pm (formerly Saline Open Meditation)
Contact: Paulette Grotrian mindfulnesswithpaulette@gmail.com.

WEDNESDAYS, 7:30 pm - 8:00 pm, Mindful Movement. 
T’ai Chi sessions, led by Linda Kessler, lindajkessler@gmail.com.

THURSDAYS, 7:30 pm - 8:30 pm (formerly Ann Arbor Open Meditation)
Contact: Libby Robinson, libbyrobinson7@gmail.com.

FRIDAYS, 11:00  am – 12 pm (formerly Ypsilanti Open Meditation)
Contact: Joya D’Cruz, dcruzjoya@gmail.com.

SUNDAYS, 4:00 pm- 4:30 pm, Mindful Movement. 
T’ai Chi sessions, led by Linda Kessler, lindajkessler@gmail.com.


Mindful City Ann Arbor - Online

 

Please join us for a free, weekly 30-minute mindfulness meditation. Experienced teachers, including from AACFM, rotate leading each week. All welcome. No experience necessary.

To join contact, Lynn Sipher: lynnsipher@gmail.com or visit https://www.mindfulcityannarbor.org/secular.

MONDAYS, 7:30 am - 8:15 am, Morning Meditation

TUESDAYS, 12:00 pm- 12:30 pm, Being in Tune

THURSDAYS, 12:00 pm- 12:30 pm, Being in Connection


Cancer Support Community Meditation - Online

TUESDAYS AND THURSDAYS, 1–2 pm

The Cancer Support Community of Greater Ann Arbor. Please visit the CSC website to get a link to our Zoom meditations!

This free weekly mindfulness meditation is available to anyone impacted by cancer. Beginners and experienced practitioners welcome.

Contact: Claire Weiner claire.weiner@gmail.com.

 


For more drop-in meditations in the Ann Arbor Area, see Mindful City-Ann Arbor: https://www.mindfulcityannarbor.org/

Class Descriptions
Detailed description of mindfulness classes offered.
Meet the Teachers
Find out about our group of mindfulness instructors.
Class Schedule
View currently enrolling and on-going classes.