All Are Welcome
The following weekly drop-in meditation sessions are open to anyone interested in practicing mindfulness meditation. They provide guided secular meditations led by experienced mindfulness meditators, including teachers from the Ann Arbor Center for Mindfulness. For all levels of experience—beginners, as well as experienced meditators—who want to reinforce their practice.
Open Mindfulness Meditation – Online
Join us in cultivating equanimity, wisdom, and compassion. Free. Open to all: new and experienced meditators. No registration required, just come when you can. Four of our five weekly sessions are on Zoom. The Tuesday evening session is in person. To get the Zoom link for a meditation session, or for more information, contact Open Mindfulness Meditation.
MONDAYS, 9 – 9:40 am.
TUESDAYS, 11 am – 12 pm.
TUESDAYS, 7 – 8 pm, in person at Ypsilanti Public Library, Superior Branch, 1900 Harris Rd., Ypsilanti.
THURSDAYS, 7 – 7:30 pm.
FRIDAYS, 11 am – 12 pm.
Cancer Support Community Meditation – Online
TUESDAYS, 1 – 2 pm