All Are Welcome
The following weekly drop-in meditation sessions are open to anyone interested in practicing mindfulness meditation. They provide guided secular meditations led by experienced mindfulness meditators, including teachers from the Ann Arbor Center for Mindfulness. For all levels of experience—beginners, as well as experienced meditators—who want to reinforce their practice.
Open Mindfulness Meditation – Online
Join us in cultivating equanimity, wisdom, and compassion. Free. Open to all: new and experienced meditators. No registration required. Just join us virtually on Zoom. To get the Zoom link for a meditation session, please contact openmindfulnessmeditation@gmail.com.
MONDAYS, 9 – 9:40 am
TUESDAYS, 11 am – 12 pm
THURSDAYS, 7 – 7:30 pm
FRIDAYS, 11 am – 12 pm
Cancer Support Community Meditation – Online
The Cancer Support Community of Greater Ann Arbor. Please visit the CSC website to get a link to our Zoom meditations!
This free weekly mindfulness meditation is available to anyone impacted by cancer. Beginners and experienced practitioners welcome.
Contact: Claire Weiner claire.weiner@gmail.com.
TUESDAYS, 1 – 2 pm
For more drop-in meditations in the Ann Arbor Area, see Mindful City-Ann Arbor: https://www.mindfulcityannarbor.org/