ALL ARE WELCOME

The following weekly drop-in meditation sessions are open to anyone interested in practicing mindfulness meditation. They provide guided secular meditations led by experienced mindfulness meditators, including teachers from the Ann Arbor Center for Mindfulness. For all levels of experience – beginners, as well as experienced meditators, who want to reinforce their practice. For a more complete list of drop-in meditations in the Ann Arbor Area, see Mindful City-Ann Arbor: https://www.mindfulcityannarbor.org/

Saline Open Meditation - TEMPORARILY ONLINE

TUESDAYS, 11–12 pm
To protect our community, we have moved online for the time being. Please use this link to join our Zoom meditation:
Click here https://zoom.us/j/993192822
Or Call 646 558 8656  Use Meeting ID: 993 192 822

The Center for Education and Innovation, Evangelical Homes of Michigan
440 West Russell St., Saline MI
Get directions.

This free weekly drop-in is appropriate for beginners and experienced meditators. After an initial guided 20-minute sitting, a short reading from Jon Kabat-Zinn is read and discussed. The drop-in closes with a brief sitting in any remaining time. Chairs available; bring your own cushion if you prefer.

Download flyer.

Contact: Paulette Grotrian mindfulnesswithpaulette@gmail.com.


"Being in Tune" Community Meditation - TEMPORARILY ONLINE

TUESDAYS, 12–12:30 pm

To protect our community, we have moved online for the time being.
Click here to join the meeting or contact Lynn Sipher 
lynnsipher@gmail.com

The Ark
316 S. Main St., Ann Arbor MI
Get directions.

Please join us for a free, weekly 30-minute mindfulness meditation in the warm, inviting environs of The Ark. Experienced teachers, including from AACFM, rotate leading each week. All welcome. No experience necessary.
Download flyer.

 


Cancer Support Community Meditation - TEMPORARILY ONLINE

TUESDAYS AND THURSDAYS, 1–2 pm

The Cancer Support Community of Greater Ann Arbor
Please visit the CSC website to get a link to our Zoom meditations!

2010 Hogback Rd., Suite 3, Ann Arbor MI
Get directions.

This free weekly mindfulness meditation is available to anyone impacted by cancer. Beginners and experienced practitioners welcome.

Contact: Claire Weiner claire.weiner@gmail.com.


Miner Street Sit - Temporarily Cancelled Due to COVID-19

purple flower, to represent a new perspective in mindfulness-based dementia careTUESDAYS 6-7 (with a break at 6:30 for new arrivals and departures).
KTC Center, 614 Miner St., entrance in the back of the center.
Get directions.

This weekly drop-in is appropriate for beginners and experienced meditators. There are two 20-minute sittings – the first is guided and the second may be silent, with time for walking, short discussion, and questions. Donations requested.

Contact: Laura Rice-Oeschger info@aacfm.org.


Ann Arbor Open Meditation - TEMPORARILY ONLINE

THURSDAYS, 7:30–8:30 pm
To protect our community, we have moved online for the time being. Please use this link to join our Zoom meditation:
Click here https://zoom.us/j/993192822
Or Call 646 558 8656  Use Meeting ID: 993 192 822

The Lotus Center
2711 Carpenter Rd., Ann Arbor MI
Get directions.

This weekly drop-in is appropriate for beginners and experienced meditators. We predominantly teach mindfulness techniques with some concentration and loving kindness meditation. There are two 20-minute sittings – the first is guided and the second may be silent, with time in-between for short discussion and questions.

Contact: Libby Robinson libbyrobinson7@gmail.com or learn more at www.aaopenmeditation.com.


Ypsilanti Open Meditation - TEMPORARILY ONLINE

FRIDAYS, 11–12 pm
To protect our community, we have moved online for the time being. Please use this link to join our Zoom meditation:
Click here https://zoom.us/j/993192822
Or Call 646 558 8656  Use Meeting ID: 993 192 822

Ypsilanti Public Library – Downtown Branch
229 West Michigan Ave., Ypsilanti MI
Get directions.

This free weekly meditation is open to all (adults only, please), no experience necessary.

Contact: Joya D’Cruz dcruzjoya@gmail.com.


Class Descriptions
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Class Schedule
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