All Are Welcome
The following weekly drop-in meditation sessions are open to anyone interested in practicing mindfulness meditation. They provide guided secular meditations led by experienced mindfulness meditators, including teachers from the Ann Arbor Center for Mindfulness. For all levels of experience—beginners, as well as experienced meditators—who want to reinforce their practice.
Open Mindfulness Meditation — Online
Join us in cultivating equanimity, wisdom, and compassion. Free. Open to all: new and experienced meditators. No registration required, just come when you can. Four of our five weekly sessions are on Zoom. The Tuesday evening session is in person. To get the Zoom link for a meditation session, or for more information, contact Open Mindfulness Meditation.
MONDAYS, 9 – 9:40 am.
TUESDAYS, 11 am – 12 pm.
TUESDAYS, 6 – 7 pm, in person at Ypsilanti Public Library, Superior Branch, 1900 Harris Rd., Ypsilanti.
THURSDAYS, 7 – 7:30 pm.
FRIDAYS, 11 am – 12 pm.
Cancer Support Community (CSC) Meditation — Online or In-Person
The Cancer Support Community of Greater Ann Arbor holds professionally facilitated meditation sessions every Tuesday and Thursday. Sessions are led by meditation teachers, including teachers from the Ann Arbor Center for Mindfulness. These free weekly mindfulness meditations are available to anyone impacted by cancer, including survivors, loved ones, and supporters. Beginning and experienced meditators are welcome.
You may register here for Tuesday or Thursday sessions.
Please visit the CSC website for more information.
TUESDAYS from 1–2pm online via Zoom.
THURSDAYS from 4–5pm in person at the Trinity Health Cancer Center in Brighton.