ALL ARE WELCOME

The following weekly drop-in meditation sessions are open to anyone interested in practicing mindfulness meditation. We welcome beginners as well as experienced meditators who want to reinforce their practice. All are guided by experienced mindfulness meditators.

Saline Open Meditation

TUESDAYS, 11–12 pm
The Center for Education and Innovation, Evangelical Homes of Michigan
440 West Russell St., Saline MI
Get directions.

This free weekly drop-in is appropriate for beginners and experienced meditators. After an initial guided 20-minute sitting, a short reading from Jon Kabat-Zinn is read and discussed. The drop-in closes with a brief sitting in any remaining time. Chairs available; bring your own cushion if you prefer.
Download flyer.

Contact: Paulette Grotrian mindfulnesswithpaulette@gmail.com.


 

"Being in Tune" Community Meditation

TUESDAYS, 12–12:30 pm
The Ark
316 S. Main St., Ann Arbor MI
Get directions.

Please join us for a weekly 30-minute mindfulness meditation in the warm, inviting environs of The Ark. Teachers from AACFM rotate leading each week. Chairs are available. Bring your own cushion if you prefer. No sits on May 16, July 4, or July 18, 2017. Otherwise we will be there!
Download flyer.

Contact: Lynn Sipher lynnsipher@gmail.com


Cancer Support Community Meditation

TUESDAYS, 12–1 pm
The Cancer Support Community of Greater Ann Arbor
2010 Hogback Rd., Suite 3, Ann Arbor MI
Get directions.

This free weekly mindfulness meditation is available to anyone impacted by cancer. Beginners and experienced practitioners welcome.

Contact: Claire Weiner claire.weiner@gmail.com.

 


Ann Arbor Open Meditation

THURSDAYS, 7:30–8:30 pm
The Lotus Center
2711 Carpenter Rd., Ann Arbor MI
Get directions.

Small optional donation requested.

This weekly drop-in is appropriate for beginners and experienced meditators. We predominantly teach mindfulness techniques with some concentration and loving kindness meditation. There are two 20-minute sittings – the first is guided and the second may be silent, with time in-between for short discussion and questions.

Contact: Libby Robinson libbyrobinson7@gmail.com or learn more at www.aaopenmeditation.com.


Ypsilanti Open Meditation

FRIDAYS, 11–12 pm
Ypsilanti Public Library – Downtown Branch
229 West Michigan Ave., Ypsilanti MI
Get directions.

This free weekly meditation is open to all (adults only, please), no experience necessary. Join us downstairs in the Michigan Program Room.

Contact: Joya D’Cruz dcruzjoya@gmail.com.

 


 

Class Descriptions
Detailed description of mindfulness classes offered.
Meet the Teachers
Find out about our group of mindfulness instructors.
Class Schedule
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