Drop-Ins
Ongoing opportunities for weekly practice with others. All are welcome. No registration.
Classes
Instruction in classic and innovative mindfulness-based interventions. Registration required.
Mindfulness at Work
Mindfulness training programs tailored for your organization.
Events

"A Day of Mindfulness," Jan. 13, 2018. Details & registration coming soon!

Contact
Questions about classes or events? Get in touch and find out everything you need to know.