Registering now for Elisha Goldstein workshop ~ Saturday, Nov. 4th
Cultivating Mindfulness for Health and Well Being
Ongoing opportunities for weekly practice with others. All are welcome. No registration.
Instruction in classic and innovative mindfulness-based interventions. Registration required.
Mindfulness at Work
Mindfulness training programs tailored for your organization.
"Mindfulness and Resilience" workshop with Elisha Goldstein, Nov. 4, 2017.
Questions about classes or events? Get in touch and find out everything you need to know.