Drop-Ins
Ongoing opportunities for weekly practice with others. All are welcome. No registration.
Classes
Instruction in classic and innovative mindfulness-based interventions. Registration required.
Mindfulness at Work
Mindfulness training programs tailored for your organization.
Events

"A Day of Mindfulness," Jan. 13, 2018. Registration is open!

Contact
Questions about classes or events? Get in touch and find out everything you need to know.