Drop-Ins

Ongoing opportunities for weekly practice with others. All are welcome. No registration.

Classes

Instruction in classic and innovative mindfulness-based interventions. Registration required.

Mindfulness at Work

Mindfulness training programs tailored for your organization.

Events

Join our Winter Mindfulness Retreat on January 12, 2019. Reserve your spot now!

Contact

Questions about classes or events? Get in touch and find out everything you need to know.