Drop-Ins

Ongoing opportunities for weekly practice with others. All are welcome. No registration.

Classes

Instruction in classic and innovative mindfulness-based interventions. Registration required.

Mindfulness at Work

Mindfulness training programs tailored for your organization.

Events

Join us for a Trauma-Informed Mindfulness Workshop & Retreat, Oct. 20-21, 2018.

Contact

Questions about classes or events? Get in touch and find out everything you need to know.