Hosting annual day-long retreats, organizing workshops with nationally-known teachers, and collaborating with other mindfulness organizations.


November 8-9, 2019
2-Day Mindful Self-Compassion 'Core Skills' Training

heart in leafKristin Neff and Christopher Germer are pioneers in the scientific development of self-compassion. They have brought their respective experience together in the empirically-supported Mindful Self-Compassion (MSC) program. This Core Skills Workshop allows an opportunity for people to immerse themselves in some of the key practices and exercises of the full 8-week program in an intensive 2-day format.

Fee: $350 or $300 early bird (before 9/7/2019)

Time and place: 9am-5pm @Holiday Inn, 1600 Plymouth Road, Ann Arbor MI 48105

Learn more and register.

Download flyer to share

January 11, 2020
Winter Retreat: A Day of Mindfulness & Silent Meditation

peaceful wintry scene in purples, represents the January 2019 mindfulness meditation retreatJoin us for a quiet day of guided meditations, including mindful sitting, movement, and eating. Give yourself a gift for the New Year! Suitable for beginning and experienced meditators. $50 registration fee includes a vegetarian lunch, snacks, and tea.

Space is limited. Please register by January 5th. No refunds after this date.

Time and place: 10am - 4pm, Dawn Farms Barn. Get directions.

This is a fundraiser for AACFM. Meditation facilitators are volunteering for this event. All proceeds go directly to AACFM.

Download flyer to share.

Register here.



View currently enrolling and on-going classes in approaches to mindfulness.

Meet the Teachers

Find out more about our group of mindfulness instructors.


Weekly guided meditation sessions open to members of the community.