Hosting annual day-long retreats, organizing workshops with nationally-known teachers, and collaborating with other mindfulness organizations.
Summer Meditation Retreat ~ August 10, 2019
A Day of Mindfulness and Silent Meditation
We invite you to a day of silent practice. Join us for lightly facilitated mindful sitting and movement. This retreat is suitable for those with previous meditation experience. Details: 10am - 4pm at the Dawn Farm Barn. Get directions.
Space is limited! Please register in advance to ensure your spot. The $40 fee includes snacks and tea. Bring your own lunch.
Tell your friends! Click for a downloadable flyer.
November 8-9, 2019
2-Day Mindful Self-Compassion 'Core Skills' Training
Kristin Neff and Christopher Germer are pioneers in the scientific development of self-compassion. They have brought their respective experience together in the empirically-supported Mindful Self-Compassion (MSC) program. This Core Skills Workshop allows an opportunity for people to immerse themselves in some of the key practices and exercises of the full 8-week program in an intensive 2-day format.
Fee: $350 or $300 early bird (before 9/7/2019)
Time and place: 9am-5pm @Holiday Inn, 1600 Plymouth Road, Ann Arbor MI 48105