Introduction to Mindfulness 4-Week Series

Learn how to be more present and aware at both work and home, while reducing stress, and finding more ease and happiness in life. 

Schedule:  Thursdays from June 6 to June 27, 7:30 – 8:45 pm ET

Teacher: Brenda Lindsay, CPC, PRP, CPA. MBSR teacher trained through Brown University, Certified Mindfulness Instructor from AIHCP, Certified Yoga Teacher (CYT-200), Council Member of the Ann Arbor Center for Mindfulness.

For more information or to register, contact Brenda at Brenda@mindtransformationsllc.com or visit www.mindtransformationsllc.com/upcoming-classes.