Mindful Communication Workshop

November 4th and 5th, 1 – 4:30 pm

Virtual Event on Zoom

with Oren Jay Sofer

Oren teaches mindfulness, meditation, and nonviolent communication. He is a graduate of IMS-Spirit Rock Vipassana Teacher Training and a current member of the Spirit Rock Teachers Council. He is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, a practical guidebook for having more effective, satisfying conversations and the forthcoming Training the Heart. Oren is also co-author of two books on teaching mindfulness to teens and adolescents. His teaching is known for its clarity, warmth, and its emphasis on embodiment and has led workshops at large corporations such as Apple and Kaiser and at small start-ups.


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