Video and Audio

AACFM teachers presenting on what we love to talk about:

MINDFULNESS interview on WEMU Radio, 2017 ~ 
with Libby Robinson and Claire Weiner (8:24 minutes).

 

MINDFULNESS & RECOVERY presentation at Dawn Farm, 2017~ 
with Libby Robinson (1 hour, 23 minutes).

 

MINDFULNESS & DEPRESSION presentation at AADL, 2011 ~ 
with Libby Robinson, Claire Weiner, Rita Benn and Lynn Sipher (1 hour, 21 minutes).

AUTHORS AND BOOKS

Sharon Begley, Train Your Mind, Change Your Brain.

Sylvia Boorstein, Happiness is an Inside Job.

Tara Brach, Radical Acceptance.

Joan Boryshenko, Mending Your Body, Minding Your Mind.

Jeffrey Brantley, Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic.

Pema Chodron, When Things Fall Apart.

R. Davidson, and S. Begley, The Emotional Life of Your Brain.

Christopher Germer, The Mindful Path to Self-Compassion: Freeing Yourself from Compulsive Thoughts.

J. Forsyth and G. Eifert, The Mindfulness & Acceptance Workbook for Anxiety.

Steven Hayes, Get Out of Your Mind & Into Your Life: The New Acceptance and Commitment Therapy.

Bhante Henepola Gunaratana, Mindfulness in Plain English.

Jon Kabat-Zinn, Arriving at Your Own Door—108 Lessons in Mindfulness.

Jon Kabat-Zinn, Coming to Our Senses: Healing Ourselves and the World through Mindfulness.

Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness.

Jon Kabat-Zinn, Mindfulness for Beginners: Reclaiming the Present Moment – And Your Life.

Jon Kabat-Zinn, Wherever You Go There You Are, Mindfulness Meditation in Everyday Life.

Jack Kornfield, Meditation for Beginners.

Jack Kornfield, After the Ecstasy the Laundry.

Sameet M. Kumar, The Mindful Path Through Worry and Rumination: Letting Go of Anxious Thoughts and Feelings.

Kristin Neff, Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind.

S. Orsillo and L. Roemer, The Mindful Way Through Anxiety: Break Free From Chronic Worry and Reclaim Your Life.

Sakyong Mipham, RimpocheTurning your Mind into an Ally.

Sharon Salzberg, Lovingkindness—The Revolutionary Art of Happiness.

Kirk Strosahl and Patricia Robinson, The Mindfulness & Acceptance Workbook for Depression.

Thich Nhat Hanh. Peace Is Every Step: The Path of Mindfulness in Everyday Life.

Williams, Teasdale, Segal and Kabat-Zinn. The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness.

S. Smalley, and D. Winston, Fully Present.

 

ORGANIZATIONS

Web Association for Mindfulness in Education
http://www.mindfuleducation.org

Print Center for Building a Culture of Empathy
http://www.cultureofempathy.com

Center for Contemplative Mind in Society
http://www.contemplativemind.org

Center for Healthy Minds
http://www.centerhealthyminds.org

Center for Mindful Self-Compassion 
https://centerformsc.org/

Center for Mindfulness in Medicine, Healthcare and Society
http://www.umassmed.edu/cfm/

Center for Nonviolent Communication
http://www.cnvc.org/

The Fetzer Institute (in West Michigan)
http://www.fetzer.org

Forgive for Good
http://www.learningtoforgive.com

The Garrison Institute
http://www.garrisoninstitute.org

Grand Rapids Center for Mindfulness
http://www.grandrapidscenterformindfulness.com

Greater Good
http://www.greatergood.berkeley.edu

Impact Foundation
http://www.theimpactfoundation.org

Insight Meditation Ann Arbor
https://www.insightmeditationannarbor.org

Michigan Buddhist
http://www.michiganbuddhist.com

Michigan Collaborative for Mindfulness in Education
http://www.mc4me.org

Mindful City Ann Arbor
https://www.mindfulcityannarbor.org/

MIndful: Taking Time for What Matters
http://www.mindful.org

Mindfulness-based Cognitive Therapy
http://www.mbct.com/

The Mindful Word
http://themindfulword.org/category/mindfulness/mindfulness-research/

Self-Compassion (Dr. Kristin Neff)
http://www.self-compassion.org/

Still Mountain Meditation Ann Arbor
http://www.stillmountainmeditation.org/

Stuck in Meditation
http://www.stuckinmeditation.com/

UCLA Mindful Awareness Research Center
http://marc.ucla.edu/

University of California-San Diego Center for Mindfulness
http://mindfulness.ucsd.edu

Wellspring Institute for Neuroscience and Contemplative Wisdom
http://www.wisebrain.org

 

Classes

Instruction in classic and innovative mindfulness-based interventions. Registration required.

Drop-Ins

Ongoing opportunities for weekly practice with others. All are welcome. No registration.

Special Events

Retreats, workshops, trainings, and other events with special guest leaders. 

Mindfulness at Work

Mindfulness training programs tailored for your organization's needs.