Mindfulness Based Stress Reduction ~ Fall Class (Monday Evenings)
September 18 – November 13, 2017 • Mondays, 6:30 – 8:30 pm
Free Introductory Session September 18, 6:30-8:30
Class retreat Sunday, November 5
Location: The Lotus Center
2711 Carpenter Rd., Ann Arbor, MI 48108
$400 (fee is negotiable w/multiple registrations or low income)
Instructor: Libby Robinson, PhD, MSW. Contact libbyrobinson7@gmail.com or call 734-476-3070.
Mindfulness Based Stress Reduction ~ Fall Class (Tuesday Evenings)
September 12 – November 11, 2017 • Tuesdays, 6:30 – 8:30 pm
Class retreat TBD
Classes taught in the Burns Park area.
$400
Instructor: Denise Kozikowski, Ph.D., RYT. Contact: 734-304-0060.
Mindfulness Based Stress Reduction ~ Fall Class (Daytime)
September 29 – November 17, 2017 • Fridays, 9:30 – 11:30 am
Free Introductory Session Sept. 22, 9:30 – 11:30 am
Class retreat Sunday, November 5
Location: Center for Innovation and Education
400 W. Russell Street, Saline MI
$400
Instructor: Paulette Grotrian, M.A. Contact mindfulnesswithpaulette@gmail.
Mindfulness Practices for Pain Relief
September 21 - November 16, 2017 – Thursdays, 10 -12
Free Introductory Session, September 21, 10 am - noon
Class retreat Sunday, November 5
Location: Ann Arbor Friends Meeting House
1420 Hill Street, Ann Arbor, MI 48104
Handicap accessible; entrance & parking behind building
$400 (fee negotiable with multiple registrations or low income)
Instructors: Libby Robinson, Ph.D., MSW, and Julie Woodward, MA, MSW.
Contact: libbyrobinson7@gmail.com or 734-476-3070.
Falling Awake: Mindfulness for Depression and Anxiety ~ Fall Class (Evenings)
October 4-November 22 • Wednesdays, 6:00 – 8:00 pm
Orientation Session September 27, 6:00-7:30
Class retreat Saturday, November 11 9am-3pm
Location: Friends Meetinghouse
1420 Hill Street, Ann Arbor, MI 48104
$400
Instructor: Lynn Sipher, LMSW, LMFT, ACSW. Contact: lynnsipher@gmail
Mindful Self-Compassion
September 28 – November 16, 2017 • Thursdays, 9:30 – Noon
Free Introductory Session September 21, 9:30 – 10:30 am
Class retreat Sunday, October 28, 10 am – 2 pm.
Location: Center for Innovation and Education
440 W. Russell Street, Saline MI
$400
Instructor: Paulette Grotrian, M.A. Contact mindfulnesswithpaulette@gmail.
Mindfully Awakening to Emotions, Compassion, Forgiveness
March 8 - April 26, 2017 • Wednesdays, 6-8 pm
Friends Meetinghouse
1420 Hill Street, Ann Arbor, MI 48104
$300 (8 sessions)
Registration required by March 1.
Instructor: Lynn Sipher, LMSW. Contact lynnsipher@gmail.com for more information.
Mindfulness-Based Cognitive Therapy (MBCT) for Older Adults (60+)
Mar 17 - May 5, 2017 • Fridays, 1:30 – 4 pm
Class retreat, Sunday, April 23
University of Michigan Turner Senior Resource Center.
2401 Plymouth Road, Ann Arbor, MI 48105
Covered by Medicare and most insurance.
Instructor: Mariko Foulk, LMSW, ACSW. Contact mfoulk@umich.edu or (734) 764-2556.
Introduction to Mindfulness ~ A Benefit for the Women’s Center of SE Michigan
Saturday, March 18, 2017 • 10am – 12pm
Please register by March 13.
The Women’s Center
510 S. Maple Ann Arbor, MI 48104
Instructor: Lynn Sipher, LMSW, ACSW. Contact lynnsipher@gmail.com or call 734-332-3365.
Mindfulness Based Stress Reduction
March 29 – May 31, 2017 • Wednesdays, 6:30 – 8:30 pm
Class retreat Sunday, May 21
The Lotus Center
2711 Carpenter Rd., Ann Arbor, MI 48108
$400 (fee is negotiable w/multiple registrations or low income)
Instructor: Libby Robinson, PhD, MSW. Contact libbyrobinson7@gmail.com or call 734-476-3070.